Our Nutritionist Jennifer has whipped up a quick recipe for Pancake ( Shrove ) Tuesday.
Here we go…..
- Mash 1 ripe banana
- Add an egg
- Add half teaspoon baking powder ( use gluten free of course ! )
- Whisk with fork.
- Add to pan with heated coconut oil
- Serve with a drizzle of honey some fruit and coconut yoghurt.
Yum – nothing like a little treat now and then.
PS Healthy Too …. Gluten free and Diary free (-: