Perth Allergy Clinic
For Allergy and Food Intolerance issues in Adults and Children throughout Western Australia – We are here for you.
OUR TEAM...
READY TO HELP YOU
KIDS SLEEPING WELL ?
NO SKIN ISSUES ?
EATING A GOOD DIET ?
BLOATED ???
DEFLATION IS AN OPTION
FLOWERS MAKING YOU SNEEZE ?
If you don't find what you need, call our dedicated help line 0414 400 562
Corona Virus
Our Hours and Services
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We are here to help and inform you.
What We Do
Dealing successfully with Allergies
We are Natural Health Practitioners & believers in Science.
Allergies are one of the fastest growing conditions in Australia.
Many of us go on suffering for long periods of time – season after season our symptoms return and so does our discomfort. Sound familiar ?
We research and use the very best, most specific tests together with evidence-based medicines.
We aim to provide both comfort in the short term and a pathway to a long-term lasting solution.
Your treatment will be carefully designed to address your specific needs.
Click this link to read more…
Allergies or Food Intolerance ?
Classic Allergies produce IgE antibodies – whereas Food Intolerances produce IgG antibodies
Both can cause your body to react but the speed of onset, severity, measurement methods and treatment of each is quite different.
Classic Allergy triggers an almost immediate response in the body. Symptoms such as rashes, hives, itching, difficulty breathing, sinus, swelling of the throat and/or mucous membranes and in severe cases anaphylaxis.
Food Intolerances are slower to provoke a reaction (12 to 72 hours). Symptoms can be constipation, diarrhoea, eczema, flatulence, IBS, migraines, weight gain. This delayed reaction makes it more difficult to pinpoint the cause.
Click this link to read more…
Allergy Testing
Testing, Measuring and using good Science
Scientifically measuring the likely cause can be a first step in finding the culprit and identifying a long-term solution.
We measure and test with pathology laboratories that we choose for their science and quality.
We offer a wide range of allergy tests costing from $130 – $795.
But what is more important than the price, is identifying the right test for you.
Click this link to read more on Allergies and Food Intolerance tests…
Nutrition
Which Diet Is Right For Me?
Our Clinical Nutritionists are trained to assist you in choosing the correct diet without compromising your nutritional status.
Depending on your symptoms and test results they will take all the guess work out about what you can and cannot eat and customise a diet for you.
Click this link to read more…
Children
Your Child’s Health
Looking after our ‘little’ people is a passion for us. Nothing gives us greater pleasure than seeing a miserable child become happy again.
We choose natural, highly effective evidence-based medicines and with a sound knowledge of nutritional science address the underlying causes to nurture your child back to optimal health.
Click this link to read more…
Weight Loss
Losing Weight
Stubborn kg’s sitting around your waistline and hips ? Tried everything to lose it and nothing has worked ? An allergy or food sensitivity problem may create inflammation in the GIT and cause ‘water gain’ weight.
Get tested! With your allergy/food intolerance report we can work from the inside out. As your gut heals you can quickly lose between 5-10 kilos.
Click this link to read more…
Why us?
We have the Team
No Referral Required
No Long Waiting Times
Multiple Testing Options
Evidence Based Approach
SOME BEFORE and AFTER EXAMPLES OF OUR WORK
Initial presentation of Chris with hives
Severe facial swelling, eyes could barely open.
Second photo after 8 weeks of our treatment
Amy suffered every allergy season with hayfever,
She had intense itching and swelling of the eyes.
After 6 weeks of treatment. no further symptoms
Fleur suffered with eczema for years.
She previously used copious amounts of steroids.
After treatment no return to a chronic stage
Severe hives and intense itching all over the body.
No amount of anti-histamines helped.
Karen on the right after 8 weeks of treatment.
MEET THE TEAM
MAKE AN APPOINTMENT
Get an appointment by going directly to our on-line booking facilities…
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CONTACT US
If you would like to write a short message to us about your allergy or nutritional issues…
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BUY A TEST ON-LINE
Rather take a test first and consider the results afterwards ?
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NOT SURE ?
RATHER GET SOME MORE INFO ?
Call our dedicated support line
PH 0414 400 562
Toxins are harmful substances that are derived from food, water, cleaning products, and other ...
Jan 20
Toxins are harmful substances that are derived from food, water, cleaning products, and other environmental sources that we are exposed to regularly.
An accumulation of toxins may become poisonous in the human body, which may lead to potential damage to vital organs and systems. Considering that these toxins enter our body by ingestion (preservatives, additives and food contamination), inhalation (pollutants in the air we breathe) and absorption (through skin and eyes), the risk of toxic overload is a common concern. 🤢🤢
A toxic body may manifest a variety of signs and symptoms:
Skin problems (rashes, acne, etc.)
Food and scent intolerances
Constipation, diarrhoea and other digestive issues
Frequent colds and viruses
Unexplained headaches
Lower back pain
General aches and pains
Fatigue and low energy
Inability to feel rested after sleep
Compromised resistance to infections
Inability to lose weight
Fuzzy thinking
If you are suffering from any of the above symptoms then you might want to consider a 'spring clean on the inside'. Your skin, liver, gut and kidneys will love you for it!
Take advantage of our $70 personalised detox plan with our Clinical Nutritionists only available until the end of February.
Private Health Fund Rebates may apply.
Green Goddess Dressing
Supporting your body’s detoxification processes doesn’t need to be hard! We can show you how easy it is by incorporating small elements in your daily routine you can utilise the power of food to help eliminate toxins and support your immune system to get you back to feeling your best!
Always use organic wherever possible we don't want to be adding more toxins in!
This simple salad dressing is filled with heart-loving, detoxifying coriander, Greek yoghurt for probiotics, garlic for immune health, and lime to help with digestion. Add to any salad and your body (and your taste buds) will love it!
1 cup Greek yoghurt
1tbsp fresh lime juice
1tbsp extra-virgin olive oil
1 clove garlic
1 tbsp. pickled jalapenos (or for a milder taste, half this)
1 large bunch coriander
Salt and pepper to taste
Blend all ingredients together, season to taste and enjoy!
How easy is this!!!
Stay tuned or better still 'follow us' for more self care tips.
By following and liking us we know you appreciate our 'Insta' which is basically written for you!
There is so much hype around the concept of 'detox' these days.
Really???
Everyone talks about 'detox' especially after Christmas indulgences but detox can be achieved anytime of the year.
No need for swallowing lots of tablets or shelling out lots of dollars either ....
Just follow some very simple guidelines ....
Be gentle with yourself especially if it is your first time.
Go personal - A detox-in-a-box that promises the world, will not take into account your individual health needs.
It's better to have a professionally designed and supported detox program which is all about 'you' - not a one size fits all!
Focus on a diet rich in organic plant-based wholefoods (e.g. colourful vegetables, fruits, lean proteins, nuts and seeds). These are ideal for supplying the body (the liver especially) with the vitamins, minerals and phytochemicals that support your capacity to detoxify substances and eliminate them from the body.
Reduce the toxic burden on your body; simple lifestyle changes like modifying your diet, dry body brushing, sweating (e.g. through exercise and saunas) and ensuring adequate hydration to flush away the toxins.
Look for areas in your home or lifestyle that are increasing your exposure to toxins eg the disruptive chemicals in plastics, synthetic skincare, make-up, unfiltered water and home cleaning products - reduce these !
Use your detox as a time to "switch off" and "switch over" to natural alternatives for lasting benefits beyond your detox program.
Enjoy gentle exercise daily, as movement is essential for health and vitality. Don't forget to exercise you mind as well!
Remember, when personal goals are factored into your program - You get results!
We are offering personalised two week detox programs tailor made for your health needs.
$70 per personalised program only for Jan and Feb with limited appointments.
Bonus! health fund rebates may apply.
Take advantage of our gift to you for 2021!
Call us on our dedicated booking line - 0414 400 562
OMG Check out this tart! 🙌
Spiral Vegetable Tart with grain – free pastry!
You will need:
Filling
1/2 cup goats cheese
1 tbsp. lemon juice
1 tsp. minced garlic
1 pinch salt & pepper
1 tsp. fresh thyme leaves
Vegetables
3 yellow squash
3 zucchini
4 carrots
1 1/2 tsp. salt
2 tsp. fresh thyme leaves
2 tbsp. olive oil for brushing
Pastry Case
1 cup blanched almond flour
2 tbsp. coconut flour
2/3 cup tapioca flour
1/2 cup grass-fed butter
1tsp (for sweet) or 1/2tsp (for savoury) coconut sugar
1/2 tsp. sea salt
1 large egg
Mix the goat's cheese, lemon juice, garlic, salt and thyme in a small bowl
Mix the egg and lemon juice in a second small bowl
In the bowl of a food processor, pulse all ingredients
EXCEPT egg to create thick crumbs, then pulse/process in the egg until a dough forms (if the dough is overly sticky, wrap it in plastic wrap and flatten into a disc, then chill until it firms up. You can also chill the dough this way until ready to use - simply remove from the fridge to soften it up prior to using)
Roll out the dough into a circle between two sheets of parchment. Place your pie dish upside-down over the dough, then using the bottom parchment paper, flip the dough into the dish. Finish by pressing it into the bottom and sides of the pie dish to fit - this dough will break easily since it lacks gluten, however it also repairs incredibly easily and can withstand a lot of manipulation without affecting the final product!
Once pressed into the pie dish, gently pierce the dough with a fork all over so it doesn't puff up while baking
Bake at 180C for 6-8 mins.
To Assemble:
Slice the vegetables @organiconcharles with a peeler or mandolin and lay on paper towels as you go to absorb excess moisture
Spread the goat cheese mixture on the baked tart shell
Arrange the slices in a spiral. You can do this by using your hands until the circle is 8-10cm in diameter, then place in the middle of the tart and continue wrapping the remaining vegetables around, alternating as you go
Brush tart with olive oil. Sprinkle salt and thyme (pepper if desired)
Bake at 180C for 50-55 minutes.
Enjoy!
So are you ready to do what it takes to have healthy glowing skin and vitality? ✨
...
Jan 11
So are you ready to do what it takes to have healthy glowing skin and vitality? ✨
Ok let's do it!
Your body WANTS to detox! In fact, it is continuously detoxifying itself every day. You can support this process and help your elimination organs do what they do best by following some simple daily routines.
Here are a couple of examples to help get you started. More to come in posts throughout this month.
Kidneys
Consume at least 2L of filtered water as part of your daily routine. Remember - air conditioning and heating will increase your body’s demand for fluid.
Liver
Our liver converts toxic substances into forms that can be eliminated via the kidneys, lungs, skin and bowels.
Include bitter-tasting foods such as rocket, chicory, endive, radicchio, and kale in your daily diet. Additionally foods of the brassica family (broccoli, brussel sprouts, kale, cabbage, cauliflower) also contribute to a healthy liver.
Skin
Every minute, we lose between 30,000 and 40,000 dead skin cells. These are a form of body waste. Dry skin brushing using a vegetable fibre brush or loofah for several minutes prior to a shower or bath is an effective way of promoting elimination and healthy, glowing skin.
By supporting our channels of elimination we are helping our liver to detoxify more efficiently, our kidneys to excrete toxins and most importantly our skin to breathe and glow.
It is really important to eat organic fruit and vegetables they contain no chemical nasties! Eat a rainbow they say! 🌈
These are just a few tips to start you off.
Give it a go and tune in for more this month!
Fostering a sense of wellbeing in 2021
For January we have put together a Self Care ...
Jan 10
Fostering a sense of wellbeing in 2021
For January we have put together a Self Care Program for the Mind, Body and Soul. Throughout January we will share healthy nutritional eating plans; weight loss dietary plans; the benefits of detox; how to optimise your digestion; getting rid of your bloat; bringing back radiance to your skin; enhancing your immune system; calming your nervous system and nurturing your mind and soul.
Wow ! A busy agenda !
Make your commitment to you in 2021.
Have you got what it takes ? It’s your choice!
This program is for everyone. All of us need to revitalise in order to stay well.
Details of each modality and special offers will be posted in January so if you are not already following us then jump on board so you don’t miss anything!
Our program is modular so you can choose one, some or all from the list below.
Massage
Reiki
Kinesiology
Nutrition
Naturopathic
Hypnotherapy
Ayurveda
As our gift to you we are offering 45 minute introductions to our modalities for $70 each. Must be booked and pre-paid in full. Available January and February 2021. And as a bonus, health fund rebates may apply to some modalities.
None of us know what 2021 has in store but if we are healthy, energised, positive with a balanced outlook we will be well equipped to deal with whatever comes our way.
Book Now 0414 400 562
January 6th – the 12th day of Christmas is the Epiphany !
Well what does that word ...
Jan 6
January 6th – the 12th day of Christmas is the Epiphany !
Well what does that word “Epiphany” actually mean ?
Epiphany can mean the grasping of a reality - a kind of “ah ha” moment.
Is it now your opportunity for an “ah ha” moment ?
Are you going to grasp the reality that now, after a year of Covid and maybe an excessive Christmas, your body both needs and deserves some care and attention ?
Our New Year Self Care Program can be your 2021 Epiphany.
A selection of gentle modalities to help your body reset and rejuvenate. Details in our next post!
And all for the “ah ha” price of $70.00 each modality.
Available January and February 2021 only.
Hey I'm Bre the new administration assistant and receptionist at Centro Health/Perth Allergy ...
Jan 5
Hey I'm Bre the new administration assistant and receptionist at Centro Health/Perth Allergy Clinic.
I am thoroughly enjoying my time here connecting with new people, learning new things and working along side such amazing practitioners. I was brought up in the Perth hills where community is important and Centro Health/PAC really feels like family.
It is very gratifying to be employed in a position where I have been provided the opportunity to help people and touch so many people's lives in such a positive way.
When I am not at work I enjoy spending time with my friends camping, playing Dungeons & Dragons or curled up at home with a good book and my cat Griffin.
I look forward to meeting you shortly!
Bre
Perspective, Balance & Self Care
In our next few posts we will be offering introductory specials to all of our modalities in Natural Therapies ... so if you are not already following us then please do so - we don’t want you to miss out!
Today, we are looking at ‘Perspective, Balance and Self Care’ and what it means to foster these qualities; how our mental health can benefit from them and how we can share them with as many of us as possible. How perspective creates harmony and positivity.
The word "Perspective" has a Latin root meaning "look through" or "perceive".
The key to successful relationships in business or personal lies in our ability to take on the perspective of another person that all important skill of being able to see things from somebody else's point of view. Having perspective brings in compassion and empathy to our relationships.
Balance
Balance is having the right amount - not too much or too little - of any quality, which leads to harmony or evenness. If you balance something, or if it balances itself, it remains steadfast and does not fall.
Self Care and why is it so important?
Self Care encourages you to maintain a healthy relationship with yourself so that you are able to transmit your good feelings to others. You cannot give to others what you don't have yourself.
Our January posts will be offering you a chance to ‘self care’ with our Mind, Body and Soul Self Care Program.