Perth Allergy Clinic
For Allergy and Food Intolerance issues in Adults and Children throughout Western Australia – We are here for you.
If you don't find what you need, call our dedicated help line 0414 400 562
Perth's Lock Down has ended
From 6PM 5th Feb 2021
We are now fully open
Click Here for more info
We are here to help and inform you.
What We Do
Dealing successfully with Allergies
We are Natural Health Practitioners & believers in Science.
Allergies are one of the fastest growing conditions in Australia.
Many of us go on suffering for long periods of time – season after season our symptoms return and so does our discomfort. Sound familiar ?
We research and use the very best, most specific tests together with evidence-based medicines.
We aim to provide both comfort in the short term and a pathway to a long-term lasting solution.
Your treatment will be carefully designed to address your specific needs.
Click this link to read more…
Allergies or Food Intolerance ?
Classic Allergies produce IgE antibodies – whereas Food Intolerances produce IgG antibodies
Both can cause your body to react but the speed of onset, severity, measurement methods and treatment of each is quite different.
Classic Allergy triggers an almost immediate response in the body. Symptoms such as rashes, hives, itching, difficulty breathing, sinus, swelling of the throat and/or mucous membranes and in severe cases anaphylaxis.
Food Intolerances are slower to provoke a reaction (12 to 72 hours). Symptoms can be constipation, diarrhoea, eczema, flatulence, IBS, migraines, weight gain. This delayed reaction makes it more difficult to pinpoint the cause.
Click this link to read more…
Allergy Testing
Testing, Measuring and using good Science
Scientifically measuring the likely cause can be a first step in finding the culprit and identifying a long-term solution.
We measure and test with pathology laboratories that we choose for their science and quality.
We offer a wide range of allergy tests costing from $130 – $795.
But what is more important than the price, is identifying the right test for you.
Click this link to read more on Allergies and Food Intolerance tests…
Nutrition
Which Diet Is Right For Me?
Our Clinical Nutritionists are trained to assist you in choosing the correct diet without compromising your nutritional status.
Depending on your symptoms and test results they will take all the guess work out about what you can and cannot eat and customise a diet for you.
Click this link to read more…
Children
Your Child’s Health
Looking after our ‘little’ people is a passion for us. Nothing gives us greater pleasure than seeing a miserable child become happy again.
We choose natural, highly effective evidence-based medicines and with a sound knowledge of nutritional science address the underlying causes to nurture your child back to optimal health.
Click this link to read more…
Weight Loss
Losing Weight
Stubborn kg’s sitting around your waistline and hips ? Tried everything to lose it and nothing has worked ? An allergy or food sensitivity problem may create inflammation in the GIT and cause ‘water gain’ weight.
Get tested! With your allergy/food intolerance report we can work from the inside out. As your gut heals you can quickly lose between 5-10 kilos.
Click this link to read more…
Why us?
We have the Team
No Referral Required
No Long Waiting Times
Multiple Testing Options
Evidence Based Approach
SOME BEFORE and AFTER EXAMPLES OF OUR WORK
Initial presentation of Chris with hives
Severe facial swelling, eyes could barely open.
Second photo after 8 weeks of our treatment
Amy suffered every allergy season with hayfever,
She had intense itching and swelling of the eyes.
After 6 weeks of treatment. no further symptoms
Fleur suffered with eczema for years.
She previously used copious amounts of steroids.
After treatment no return to a chronic stage
Severe hives and intense itching all over the body.
No amount of anti-histamines helped.
Karen on the right after 8 weeks of treatment.
MEET THE TEAM
MAKE AN APPOINTMENT
Get an appointment by going directly to our on-line booking facilities…
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CONTACT US
If you would like to write a short message to us about your allergy or nutritional issues…
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BUY A TEST ON-LINE
Rather take a test first and consider the results afterwards ?
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NOT SURE ?
RATHER GET SOME MORE INFO ?
Call our dedicated support line
PH 0414 400 562
Did you know that nutrient deficiencies can contribute to thyroid dysfunction?
...
May 3
Did you know that nutrient deficiencies can contribute to thyroid dysfunction?
Ensuring we have a dietary intake plentiful in these foods will provide essential nutrients to support optimal thyroid function!
SELENIUM: Brazil nuts, wild caught seafood, eggs, sunflower seeds, grass fed beef and mushrooms.
ZINC: nuts and seeds, legumes, grass fed meat, oysters and other shellfish, eggs and wholegrains.
IRON: Grass-fed beef and lamb, poultry and shellfish, spinach, broccoli, legumes, pumpkin seeds and quinoa.
VITAMIN A: liver, sweet potato, cod liver oil, eggs, salmon, carrots, pumpkin and dark leafy greens.
VITAMIN D: salmon, sardines, cod liver oil, egg yolks, mushrooms and sunlight.
IODINE*: seaweed, seafood, eggs and lima beans.
*Iodine may exacerbate symptoms in Hashimoto’s Disease so be sure to seek advice from a professional on how to optimise your intake!
Hi! I’m Julia, Naturopath, Wellness Coach and Allergy Advisor at Perth Allergy Clinic.
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Apr 29
Hi! I’m Julia, Naturopath, Wellness Coach and Allergy Advisor at Perth Allergy Clinic.
My own journey into wellness started as a Uni student in the UK. While researching for my Health Science degree and major in Psychology, I found myself naturally drawn to the research and many benefits of nutrition, herbs, meditation and other holistic practices.
It was later when I brought my backpack to Australia that I discovered the world of Naturopathy and Nutritional Medicine in all its true glory. Australia is well known for its advanced place in the field of Natural Health, so I was delighted to find like-minded people to study Naturopathy and Nutrition with in Melbourne. I graduated in 2000 and have been a lifelong learner in the field ever since.
Working with me..
I understand work stress. For years I was very committed and absolutely loved my job working for a large Wellness company. It was a senior role covering a large region of Australia, which meant a frequent travel schedule and very early mornings. So, I get how it feels to have a demanding job and to juggle a busy home life too! Most importantly, I’ve seen how these pressures can make health slip down the priority list- leaving its mark on our happiness and performance as well as our bodies.
Throughout my career, I’ve also had the great fortune to work alongside some of the world’s best Functional Medicine Practitioners, Researchers and Educators in our field, and for that I feel thoroughly grateful. It is this combination of expertise and personal experience, that I bring to your program and personalised wellness coaching sessions.
My special areas of interest are sleeplessness, physical pain, emotional trauma and stress as these all impact our ability to function at our best.
The close interplay between diet, gut health and the mind simply fascinates me.
My love of the wider field of mind and body health has taken me to study Personal Fitness, Mindfulness, Vipassana Meditation, The Science of Happiness at Work, Emotional Intelligence and Professional Coaching.
Hashimoto’s is a common autoimmune disease affecting the thyroid gland. The immune system mounts ...
Apr 21
Hashimoto’s is a common autoimmune disease affecting the thyroid gland. The immune system mounts an attack and damages thyroid tissue which results in an inability to produce enough thyroid hormone.
Hashimoto’s is the leading cause of hypothyroidism and is often a missed diagnosis!
A comprehensive thyroid marker test is vital to get a holistic understanding of thyroid function including TSH, Free T3, Free T4, Reverse T3, TG and TPO antibodies.
Common signs of Hashimoto’s include:
- fatigue
- weight gain/weight loss resistance
- cold hands and feet
- loss of the outer third of the eyebrow
- depression
- constipation
- joint pain
- infertility
- brain fog
How can we help?
- address and decrease inflammation
- rebalance and restore the gut
- remove food triggers
- address nutritional deficiencies
- hormone balancing
- adrenal and nervous system support
If you are struggling with Hashimoto’s, get the support you need to get to the root cause of your symptoms.
It is always gratifying to receive positive feedback from our wonderful patients.
...
Apr 17
It is always gratifying to receive positive feedback from our wonderful patients.
"I want to start with my health history, build you a picture of how much my life has changed because of Susan Carr and Perth Allergy Clinic.
Growing up I had problems with my health. Extreme colds/flus, sensitivity to smells, chronic pains, occasional extreme dose of hives, swelling/water retention, anxiety, depression, behaviour disorders, restlessness. It impacted my life more than I knew. I had problems learning, playing sports, making friends and later keeping a job.
One of the things I had no idea was that I had intolerances to certain foods, temperatures/humidity and physical pressure/skin sensitivity. Neither did the doctors. My mother would take me to the doctor, do some tests and say there is nothing wrong with me.
The last 5 years had been the most stressful, the most chronic and acute of my conditions because at one stage I was ingesting 11 pharmaceutical tablets a day to function at all. An Immunologist diagnosis was Chronic and Acute Urticaria Angioedema Dermatographism and a doctor who figured out I had Erythromelalgia and a Gynaecologist said I had Chronic Pain. I have also other diagnosis but I want to concentrate on these conditions.
Friends had recommended me to see Susan and it is the greatest thing I could have done. Because at this point I was eating 1 meal a day, in pain constantly and at risk of losing my job again due to flare ups.
Since seeing Susan from Oct 2019 I eat 3 meals a day, I go to work, I am active and I fit into clothes I have not been able to wear for 8 years. I have control of my life again. Not only that, it changed my husband’s way of life too.
I think the hardest thing to do is take that step and trust that it could work. I tell anyone to take that leap of faith and go see Susan Carr at Perth Allergy Clinic. Because it just might change your life. It might change how you live."
Food can play a huge role in the way we feel. Our stress levels have never been higher, and with ...
Apr 14
Food can play a huge role in the way we feel. Our stress levels have never been higher, and with social isolation in place and an uncertain future timeline of a return to “normal”, it is no wonder many of us are struggling with low mood and general anxiety.
This daily stress not only affects our mental health, but is also a key driver behind inflammation and increased disease risk. The good news is that we can help nourish and support our body through food to reduce the effects of daily stress and boost our mental health.
Research has shown us that regularly consuming a nourishing, wholefoods diet rich in key nutrients can reduce symptoms of depression and anxiety significantly. It doesn’t have to be a complete dietary overhaul – make small changes and include what you enjoy – eating well shouldn’t be a chore!
Here are our top five mood-boosting foods:
🥚Eggs - these little gems are full of protein, vitamin D. vitamin B12 and choline, which can improve help mood and support the nervous system.
🍅Tomatoes – Rich in Folate and alpha-lipoic acid, these are both key nutrients in stabilising mood. Folic acid helps to regulate levels of inflammatory Homocysteine, which can block production of serotonin and dopamine.
🐟Oily fish - rich in omega-3 fatty acids, they play a key role in brain signalling and are linked to lower levels of depression, anxiety and PMS! Don't eat fish? Get your omega-3's from walnuts, avocados chia and flaxseeds.
🥬Fermented food - food such as Kim chi, sauerkraut, yoghurt and kefir support the live bacteria in our digestive systems which are vital in producing serotonin (our good mood hormone!)
🍫Dark Chocolate - not only delicious, good quality dark chocolate is rich in flavonoids, which have been shown to increase blood flow to your brain and regulate mood. It is also high in magnesium, vital for supporting our whole nervous system!
If you find this helpful, or know someone who needs to know this information tag them below, or DM us with any questions you might have 💛
Immune-boosting, Gut-healing Chicken soup! 🍲
As the weather cools down and we head...
Apr 10
Immune-boosting, Gut-healing Chicken soup! 🍲
As the weather cools down and we head into cold and flu season, don’t forget to support your immune system and gut health to see you through the season with your health intact!
This soup is full of anti-inflammatory herbs and spices, as well as bone broth to support and heal your gut lining. Make it in bulk and freeze for when you feel a sniffle coming on!
You will need:
• 2 inch fresh ginger
• 1 inch fresh turmeric
• 3-4 large clove garlic
• 1 bunch fresh coriander
• 2 shallots, quartered
• 1 red chilli, seeds removed (or more if you like a spicier soup!)
• 1 litre chicken bone broth (make your own or use an organic pre-made version)
• 400g coconut milk
• Juice of 2 lemons
• 2 Tbs fish sauce
• 200-300g cooked chicken thigh, shredded.
Method:
1. Finely mince or grate ginger, turmeric and garlic. Add to a bowl with finely chopped coriander, shallots and chilli. Set aside.
2. Place half of the herb mixture into a large saucepan, add broth, and simmer for 10 mins.
3. Add coconut milk, lemon and fish sauce and simmer another 10 mins.
4. Add cooked shredded chicken and simmer until warmed through.
5. Add remaining minced herbs, garlic, ginger, turmeric mixture, and stir through.
6. Pour into bowls, and garnish with extra spring onions and coriander if desired.
Enjoy! 💛
Did you know there is a strong link between autoimmunity and the gut?
Leading ...
Apr 8
Did you know there is a strong link between autoimmunity and the gut?
Leading researcher, Dr Alessio Fasano identified that intestinal permeability or “leaky gut” was one of the key factors in triggering autoimmunity.
When the tight gap junctions of the intestine become permeable, this results in food proteins and toxins leaking into the bloodstream where our immune system identifies these particles as foreign invaders and mounts an attack to defend the body.
Autoimmunity can arise when our immune system goes into overdrive and loses the ability to differentiate between pathogens in the body and our own cells and begins targeting our own tissues resulting in inflammation, dysfunction and a myriad of symptoms dependent on the autoimmune disease.
Many food proteins have a similar molecular structure to our own body cells which can result in a case of mistaken identity for our immune system. This is known as ‘Molecular Mimicry’.
Intestinal Permeability can be caused by:
- Dysbiosis: caused by diet or overuse of antibiotics;
- Food intolerances or allergies;
- Gut infections or overgrowths;
- Certain foods ie. gluten by increasing zonulin;
- Pesticides and environmental toxins such as glyphosate;
- Excess alcohol consumption;
- NSAID’s and other medications;
Healing and sealing the gut can improve symptoms and is an important piece of the puzzle to address in autoimmunity pathogenesis.
If you are struggling with autoimmunity, don’t deal with it alone! Let one of our experienced practitioners help you navigate your path back to wellness! 💛
Fasano A. All disease begins in the (leaky) gut: role of zonulin-mediated gut permeability in the pathogenesis of some chronic inflammatory diseases. F1000Res. 2020 Jan 31;9:F1000 Faculty Rev-69. doi: 10.12688/f1000research.20510.1. PMID: 32051759; PMCID: PMC6996528.
Hi! I’m Chantal, Clinical Nutritionist and Allergy Advisor at Perth Allergy Clinic.
...
Mar 24
Hi! I’m Chantal, Clinical Nutritionist and Allergy Advisor at Perth Allergy Clinic.
My Approach; I pride myself on providing the highest level of client care and I enjoy treating a diverse range of conditions. By taking a holistic, scientific and empathetic approach to treatment I aim to uncover the underlying cause of symptoms.
I am by nature a compassionate yet pragmatic practitioner supporting my clients to reach their health goals with achievable and practical strategies.
A comprehensive combination of nutritional medicine, lifestyle counselling, functional testing and supplements I find are the best tools to help with my client’s journey. My role is to uniquely personalise this combination of modalities to each client to achieve optimal results.
On a personal level my passion for nutrition stems from my own personal health struggles and subsequent success in restoring health with nutrition and lifestyle changes.
My own journey and its struggles have committed and inspired me to take my nutritional degree and to become a life-long student; constantly researching and keeping up to date with the latest developments in functional medicine and nutritional science.
Apart from inspiring others to be the best that they can be, I have special interests in auto-immunity, digestive health and women’s hormones and fertility.
I am fulfilled so often by being able to inspire and to impart knowledge to my clients by encouraging them to take a proactive role in their health and well-being and ultimately to live happier, healthier, more complete lives.
Making positive changes to improve nutrition leads to positive changes in mood, sleep and energy which will impact on all areas of life !
I look forward joining and partnering with you on your pathway to your best health and wellness. 💛
Guess what? Happy skin and good health begin in your gut. To achieve a healthy gut, we need to ...
Mar 20
Guess what? Happy skin and good health begin in your gut. To achieve a healthy gut, we need to support good bacteria in our digestive system.
The gut is where 70% of your immune system lies, where we metabolise hormones, where we make nutrients and neurotransmitters, create detoxifying enzymes and neutralise pathogens. All of these processes can profoundly affect us if not in balance or working properly.
Unfortunately, beneficial gut bacteria is not a big fan of many of the lifestyle factors that are synonymous with modern living. Things you never thought of could be your trigger such as stress & mental overwhelm and other triggers such as allergies, food intolerances, nutritional deficiency, toxicity, antibiotics, alcohol and sugar can all compromise good bacteria and feed the pathogenic bacteria.
We know how tiring it can get trying to figure out what’s going on with your skin so here are our top 10 tips to help you achieve a happy and healthy complexion;
🥦 Favour Certified Organic foods - eating well encourages the growth of good bacteria.
🧘♂️ De-stress
😴 Good sleep hygiene
😋 Eat slowly and enjoy
💦 Stay hydrated
💩 Daily healthy bowel movements
🍬 Avoid high sugar
🥬 Feed your microbiome organic fermented foods
🥣 Collagen rich organic bone broth great prebiotic
✅ VIP - Get tested for Food Intolerances
If you can't pinpoint the culprit then let us help you find the root cause of what is making your skin unhappy!
Take advantage of our 220 food allergy test for $499 (usually $775) where each food is individually reported and quantified.